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List of Final Fantasy XIV items/Medicines and Meals

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XIV The following is a list of all medicines and meals from Final Fantasy XIV.

MedicinesEdit

NameDataType
Potion
Icon-ffxiv-020601
Level 1 (Item Level 10)
This weak concoction instantly restores a small amount of HP.

Medicine
Hi-Potion
Icon-ffxiv-020602
Level 1 (Item Level 25)
This concoction instantly restores a fair amount of HP.

Medicine
Mega-Potion
Icon-ffxiv-020603
Level 1 (Item Level 45)
This potent concoction instantly restores a large amount of HP.

Medicine
X-Potion
Icon-ffxiv-020603
Level 1 (Item Level 70)
This powerful concoction instantly restores a sizable amount of HP.

Medicine
Ether
Icon-ffxiv-020621
Level 1 (Item Level 15)
Processed via the alchemical extraction of aetheric essence occurring in elemental crystals, the contents of this vial instantly restore a small amount of MP.

Medicine
Hi-Ether
Icon-ffxiv-020622
Level 1 (Item Level 35)
Processed via the alchemical extraction of aetheric essence occurring in elemental crystals, the contents of this vial instantly restore a fair amount of MP.

Medicine
Mega-Ether
Icon-ffxiv-020623
Level 1 (Item Level 50)
Processed via the alchemical extraction of aetheric essence occurring in elemental crystals, the contents of this vial instantly restore a large amount of MP.

Medicine
X-Ether
Icon-ffxiv-020623
Level 1 (Item Level 70)
Processed via the alchemical extraction of aetheric essence occurring in elemental crystals, the contents of this vial instantly restore a sizable amount of MP.

Medicine
Elixir
Icon-ffxiv-020624
Level 1 (Item Level 50)
This special blend of herbal extracts and aetheric essence rejuvenates body and mind, instantly restoring HP and MP.

Medicine
Hi-Elixir
Icon-ffxiv-020625
Level 1 (Item Level 70)
This special blend of herbal extracts and aetheric essence rejuvenates body and mind, instantly restoring HP and MP.

Medicine
Dusken Draught
Icon-ffxiv-020624
Level 1 (Item Level 50)
Unique. Untradable.
Powdered coral gives this medicinal concoction the deep amber tone from which it gets its name. It is distributed to members of the Lominsan Armada during battle to provide quick recovery from physical wounds.

Medicine
Kiss of the Morning Meadow
Icon-ffxiv-020625
Level 1 (Item Level 50)
Unique. Untradable.
When taken internally, this blend of rare forest herbs stimulates the mind, allowing for immediate recovery of MP. Conjurers serving alongside Gridania's Wood Wailers and the Gods' Quiver often use the potion in the field during battle when there is not enough time to recover naturally.

Medicine
Onyx Tears
Icon-ffxiv-020626
Level 1 (Item Level 50)
Unique. Untradable.
This fragrant fusion of aromatic oils has long been used by the Brass Blades of Ul'dah to instantly rejuvenate both body and mind.

Medicine
Antidote
Icon-ffxiv-020641
Level 1 (Item Level 10)
This alchemically crafted restorative instantly cures poison.

Medicine
Eye Drops
Icon-ffxiv-020642
Level 1 (Item Level 5)
This alchemically crafted restorative instantly cures blindness.

Medicine
Echo Drops
Icon-ffxiv-020643
Level 1 (Item Level 20)
This alchemically crafted restorative instantly cures silence.

Medicine
Smelling Salts
Icon-ffxiv-020644
Level 1 (Item Level 40)
This alchemically crafted restorative instantly rouses a sleeping target.

Medicine
Spine Drops
Icon-ffxiv-020645
Level 1 (Item Level 30)
This alchemically crafted restorative instantly cures paralysis.

Medicine
Gold Needle
Icon-ffxiv-020648
Level 1 (Item Level 50)
The properties of this solid gold needle include curing petrification and pricking fingers.

Medicine
Phoenix Down
Icon-ffxiv-020650
Level 1 (Item Level 50)
Unique.
The billowy plumage of the fledgling Phoenix─a legendary bird that, upon each fiery death, is said to rise from its own ashes in a literal “blaze of glory.” When placed upon the body of one who is incapacitated, it will instantly revive the person. While some cultures insist that the tailfeather's restorative properties trump those of down, these claims have yet to be proven in any sort of scientific capacity.

※Cannot be used during battle.

Medicine
Company-issue Expectorant
Icon-ffxiv-020646
Level 1 (Item Level 30)
Unique. Untradable.
This herbal concoction clears passageways blocked with blood or bile, allowing for easier breathing and quick recovery from unconsciousness.

※Cannot be used during battle.

Medicine
Company-issue Tonic
Icon-ffxiv-020647
Level 1 (Item Level 50)
Unique. Untradable.
This herbal concoction is guaranteed to clear passageways blocked with blood or bile, allowing for easier breathing and quick recovery from unconsciousness.

※Cannot be used during battle.

Medicine
Over-aspected Cluster
Icon-ffxiv-020649
Level 1 (Item Level 50)
Unique. Untradable.
A large crystalline manifestation of aetheric energy exhibiting an extreme elemental charge. When released, the energy has been known to restore the corporeal and spiritual state of those otherwise incapacitated.

※Cannot be used during battle.

Medicine
Weak Poisoning Potion
Icon-ffxiv-020681
Level 1 (Item Level 20)
An unstable concoction which induces profuse internal bleeding. Effective on most targets up to level 20.

Effect: Poison Duration: 15s

Medicine
Weak Blinding Potion
Icon-ffxiv-020685
Level 1 (Item Level 20)
An unstable concoction which induces temporary loss of sight. Effective on most targets up to level 20.

Effect: Blind Duration: 12s

Medicine
Weak Silencing Potion
Icon-ffxiv-020684
Level 1 (Item Level 20)
An unstable concoction which induces temporary loss of voice. Effective on most targets up to level 20.

Effect: Silence Duration: 1s

Medicine
Weak Sleeping Potion
Icon-ffxiv-020683
Level 1 (Item Level 20)
An unstable concoction which instantly induces deep slumber. Effective on most targets up to level 20.

Effect: Sleep Duration: 20s

Medicine
Weak Paralyzing Potion
Icon-ffxiv-020682
Level 1 (Item Level 20)
An unstable concoction which induces temporary loss of motor skills. Effective on most targets up to level 20.

Effect: Paralysis Duration: 10s

Medicine
Poisoning Potion
Icon-ffxiv-020681
Level 1 (Item Level 35)
A concoction which induces profuse internal bleeding. Effective on most targets up to level 35.

Effect: Poison Duration: 15s

Medicine
Blinding Potion
Icon-ffxiv-020685
Level 1 (Item Level 35)
A concoction which induces temporary loss of sight. Effective on most targets up to level 35.

Effect: Blind Duration: 12s

Medicine
Silencing Potion
Icon-ffxiv-020684
Level 1 (Item Level 35)
A concoction which induces temporary loss of voice. Effective on most targets up to level 35.

Effect: Silence Duration: 1s

Medicine
Sleeping Potion
Icon-ffxiv-020683
Level 1 (Item Level 35)
A concoction which instantly induces deep slumber. Effective on most targets up to level 35.

Effect: Sleep Duration: 20s

Medicine
Paralyzing Potion
Icon-ffxiv-020682
Level 1 (Item Level 35)
A concoction which induces temporary loss of motor skills. Effective on most targets up to level 35.

Effect: Paralysis Duration: 10s

Medicine
Potent Poisoning Potion
Icon-ffxiv-020681
Level 1 (Item Level 50)
A powerful concoction which induces profuse internal bleeding. Effective on most targets up to level 50.

Effect: Poison Duration: 15s

Medicine
Potent Blinding Potion
Icon-ffxiv-020685
Level 1 (Item Level 50)
A powerful concoction which induces temporary loss of sight. Effective on most targets up to level 50.

Effect: Blind Duration: 12s

Medicine
Potent Silencing Potion
Icon-ffxiv-020684
Level 1 (Item Level 50)
A powerful concoction which induces temporary loss of voice. Effective on most targets up to level 50.

Effect: Silence Duration: 1s

Medicine
Potent Sleeping Potion
Icon-ffxiv-020683
Level 1 (Item Level 50)
A powerful concoction which instantly induces deep slumber. Effective on most targets up to level 50.

Effect: Sleep Duration: 20s

Medicine
Potent Paralyzing Potion
Icon-ffxiv-020682
Level 1 (Item Level 50)
A powerful concoction which induces temporary loss of motor skills. Effective on most targets up to level 50.

Effect: Paralysis Duration: 10s

Medicine
Potion of Strength
Icon-ffxiv-020665
Level 1 (Item Level 20)
This weak concoction temporarily increases strength.

Duration: 15s

Medicine
Potion of Dexterity
Icon-ffxiv-020667
Level 1 (Item Level 20)
This weak concoction temporarily increases dexterity.

Duration: 15s

Medicine
Potion of Vitality
Icon-ffxiv-020666
Level 1 (Item Level 20)
This weak concoction temporarily increases vitality.

Duration: 15s

Medicine
Potion of Intelligence
Icon-ffxiv-020668
Level 1 (Item Level 20)
This weak concoction temporarily increases intelligence.

Duration: 15s

Medicine
Potion of Mind
Icon-ffxiv-020669
Level 1 (Item Level 20)
This weak concoction temporarily increases mind.

Duration: 15s

Medicine
Hi-Potion of Strength
Icon-ffxiv-020665
Level 1 (Item Level 35)
This concoction temporarily increases strength.

Duration: 15s

Medicine
Hi-Potion of Dexterity
Icon-ffxiv-020667
Level 1 (Item Level 35)
This concoction temporarily increases dexterity.

Duration: 15s

Medicine
Hi-Potion of Vitality
Icon-ffxiv-020666
Level 1 (Item Level 35)
This concoction temporarily increases vitality.

Duration: 15s

Medicine
Hi-Potion of Intelligence
Icon-ffxiv-020668
Level 1 (Item Level 35)
This concoction temporarily increases intelligence.

Duration: 15s

Medicine
Hi-Potion of Mind
Icon-ffxiv-020669
Level 1 (Item Level 35)
This concoction temporarily increases mind.

Duration: 15s

Medicine
Mega-Potion of Strength
Icon-ffxiv-020665
Level 1 (Item Level 50)
This potent concoction temporarily increases strength.

Duration: 15s

Medicine
Mega-Potion of Dexterity
Icon-ffxiv-020667
Level 1 (Item Level 50)
This potent concoction temporarily increases dexterity.

Duration: 15s

Medicine
Mega-Potion of Vitality
Icon-ffxiv-020666
Level 1 (Item Level 50)
This potent concoction temporarily increases vitality.

Duration: 15s

Medicine
Mega-Potion of Intelligence
Icon-ffxiv-020668
Level 1 (Item Level 50)
This potent concoction temporarily increases intelligence.

Duration: 15s

Medicine
Mega-Potion of Mind
Icon-ffxiv-020669
Level 1 (Item Level 50)
This potent concoction temporarily increases mind.

Duration: 15s

Medicine
X-Potion of Strength
Icon-ffxiv-020665
Level 1 (Item Level 70)
This powerful concoction temporarily increases strength.

Duration: 15s

Medicine
X-Potion of Dexterity
Icon-ffxiv-020667
Level 1 (Item Level 70)
This powerful concoction temporarily increases dexterity.

Duration: 15s

Medicine
X-Potion of Vitality
Icon-ffxiv-020666
Level 1 (Item Level 70)
This powerful concoction temporarily increases vitality.

Duration: 15s

Medicine
X-Potion of Intelligence
Icon-ffxiv-020668
Level 1 (Item Level 70)
This powerful concoction temporarily increases intelligence.

Duration: 15s

Medicine
X-Potion of Mind
Icon-ffxiv-020669
Level 1 (Item Level 70)
This powerful concoction temporarily increases mind.

Duration: 15s

Medicine
Fire Ward Potion
Icon-ffxiv-020670
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to fire-aspected damage.

Duration: 15s

Medicine
Ice Ward Potion
Icon-ffxiv-020675
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to ice-aspected damage.

Duration: 15s

Medicine
Wind Ward Potion
Icon-ffxiv-020672
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to wind-aspected damage.

Duration: 15s

Medicine
Earth Ward Potion
Icon-ffxiv-020673
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to earth-aspected damage.

Duration: 15s

Medicine
Lightning Ward Potion
Icon-ffxiv-020674
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to lightning-aspected damage.

Duration: 15s

Medicine
Water Ward Potion
Icon-ffxiv-020671
Level 1 (Item Level 35)
This elementally charged concoction slightly increases resistance to water-aspected damage.

Duration: 15s

Medicine
Fire Ward Hi-Potion
Icon-ffxiv-020670
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to fire-aspected damage.

Duration: 15s

Medicine
Ice Ward Hi-Potion
Icon-ffxiv-020675
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to ice-aspected damage.

Duration: 15s

Medicine
Wind Ward Hi-Potion
Icon-ffxiv-020672
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to wind-aspected damage.

Duration: 15s

Medicine
Earth Ward Hi-Potion
Icon-ffxiv-020673
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to earth-aspected damage.

Duration: 15s

Medicine
Lightning Ward Hi-Potion
Icon-ffxiv-020674
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to lightning-aspected damage.

Duration: 15s

Medicine
Water Ward Hi-Potion
Icon-ffxiv-020671
Level 1 (Item Level 50)
This elementally charged concoction increases resistance to water-aspected damage.

Duration: 15s

Medicine
Fire Ward Mega-Potion
Icon-ffxiv-020670
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to fire-aspected damage.

Duration: 15s

Medicine
Ice Ward Mega-Potion
Icon-ffxiv-020675
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to ice-aspected damage.

Duration: 15s

Medicine
Wind Ward Mega-Potion
Icon-ffxiv-020672
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to wind-aspected damage.

Duration: 15s

Medicine
Earth Ward Mega-Potion
Icon-ffxiv-020673
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to earth-aspected damage.

Duration: 15s

Medicine
Lightning Ward Mega-Potion
Icon-ffxiv-020674
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to lightning-aspected damage.

Duration: 15s

Medicine
Water Ward Mega-Potion
Icon-ffxiv-020671
Level 1 (Item Level 70)
This elementally charged concoction significantly increases resistance to water-aspected damage.

Duration: 15s

Medicine
Over-aspected Crystal
Icon-ffxiv-020664
Level 1 (Item Level 35)
A crystalline manifestation of aetheric energy exhibiting an extreme elemental charge.

Duration: 15s

Medicine
Cordial
Icon-ffxiv-020622
Level 1 (Item Level 25)
A sweet, fermented concoction that instantly restores 300 GP (350 if the cordial is of high quality).

Medicine
Fantasia
Icon-ffxiv-020625
Level 1 (Item Level 1)
Untradable.
Legend states that any who drink this mysterious liquid before lying down for the evening will awaken a new man (or woman).

Grants you a single opportunity to edit your appearance in the character creation screen upon your next login.

Medicine
Slow Ward Potion
Icon-ffxiv-020670
Level 1 (Item Level 55)
Slightly increases resistance to slow.

Duration: 15s

Medicine
Silence Ward Potion
Icon-ffxiv-020671
Level 1 (Item Level 55)
Slightly increases resistance to silence.

Duration: 15s

Medicine
Blind Ward Potion
Icon-ffxiv-020675
Level 1 (Item Level 55)
Slightly increases resistance to blind.

Duration: 15s

Medicine
Poison Ward Potion
Icon-ffxiv-020674
Level 1 (Item Level 55)
Slightly increases resistance to poison.

Duration: 15s

Medicine
Stun Ward Potion
Icon-ffxiv-020669
Level 1 (Item Level 55)
Slightly increases resistance to stun.

Duration: 15s

Medicine
Sleep Ward Potion
Icon-ffxiv-020666
Level 1 (Item Level 55)
Slightly increases resistance to sleep.

Duration: 15s

Medicine
Bind Ward Potion
Icon-ffxiv-020673
Level 1 (Item Level 55)
Slightly increases resistance to bind.

Duration: 15s

Medicine
Heavy Ward Potion
Icon-ffxiv-020672
Level 1 (Item Level 55)
Slightly increases resistance to heavy.

Duration: 15s

Medicine
Icarus Wing
Icon-ffxiv-021909
Level 1 (Item Level 55)
When used, this man-made wing instantly restores 300 TP.

※Can only be used during duels or in Frontline areas.

Medicine
Regain Feather
Icon-ffxiv-021907
Level 1 (Item Level 55)
When used, this swan tailfeather restores 30 TP every 3 seconds.

※Can only be used during duels or in Frontline areas.

Duration: 30s

Medicine
Spiritbond Potion
Icon-ffxiv-020645
Level 1 (Item Level 55)
This concoction enhances the rate at which your equipment gains spiritbond.

Duration: 180m

Medicine
Durability Draught
Icon-ffxiv-020644
Level 1 (Item Level 45)
Untradable.
This concoction reduces the rate at which your equipment undergoes wear.

Duration: 180m

Medicine
Retainer Fantasia
Icon-ffxiv-020625
Level 1 (Item Level 1)
Legend states that any who drink this mysterious liquid before lying down for the evening will awaken a new man (or woman).

Grants you a single opportunity to edit your retainer's appearance when speaking to a retainer vocate.

Medicine
Tinker's Calm
Icon-ffxiv-027609
Level 1 (Item Level 110)
A tonic commonly used by Disciples of the Hand to increase focus, allowing for enhanced results when deconstructing complex creations.

Medicine
Draconian Potion of Strength
Icon-ffxiv-020665
Level 1 (Item Level 145)
This intoxicating concoction brewed from an ancient dragon recipe temporarily increases strength.

Duration: 15s

Medicine
Draconian Potion of Dexterity
Icon-ffxiv-020667
Level 1 (Item Level 145)
This intoxicating concoction brewed from an ancient dragon recipe temporarily increases dexterity.

Duration: 15s

Medicine
Draconian Potion of Vitality
Icon-ffxiv-020666
Level 1 (Item Level 145)
This intoxicating concoction brewed from an ancient dragon recipe temporarily increases vitality.

Duration: 15s

Medicine
Draconian Potion of Intelligence
Icon-ffxiv-020668
Level 1 (Item Level 145)
This intoxicating concoction brewed from an ancient dragon recipe temporarily increases intelligence.

Duration: 15s

Medicine
Draconian Potion of Mind
Icon-ffxiv-020669
Level 1 (Item Level 145)
This intoxicating concoction brewed from an ancient dragon recipe temporarily increases mind.

Duration: 15s

Medicine
Hi-Cordial
Icon-ffxiv-020623
Level 1 (Item Level 100)
Untradable.
A sweet, fermented concoction that instantly restores 400 GP.

Medicine
Max-Potion
Icon-ffxiv-020601
Level 1 (Item Level 150)
This spiritous concoction instantly restores a considerable amount of HP.

Medicine
Max-Ether
Icon-ffxiv-020621
Level 1 (Item Level 150)
Processed via the alchemical extraction of aetheric essence occurring in elemental crystals, the contents of this vial instantly restore a considerable amount of MP.

Medicine
Max-Potion of Strength
Icon-ffxiv-020701
Level 1 (Item Level 210)
This extremely powerful concoction temporarily increases strength.

Duration: 15s

Medicine
Max-Potion of Dexterity
Icon-ffxiv-020702
Level 1 (Item Level 210)
This extremely powerful concoction temporarily increases dexterity.

Duration: 15s

Medicine
Max-Potion of Vitality
Icon-ffxiv-020703
Level 1 (Item Level 210)
This extremely powerful concoction temporarily increases vitality.

Duration: 15s

Medicine
Max-Potion of Intelligence
Icon-ffxiv-020704
Level 1 (Item Level 210)
This extremely powerful concoction temporarily increases intelligence.

Duration: 15s

Medicine
Max-Potion of Mind
Icon-ffxiv-020705
Level 1 (Item Level 210)
This extremely powerful concoction temporarily increases mind.

Duration: 15s

Medicine

MealsEdit

NameDataType
Marmot Steak
Icon-ffxiv-024355
Level 1 (Item Level 5)
A fillet of marmot grilled with sweet wild onions and pungent Garlean garlic.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Dodo
Icon-ffxiv-024352
Level 1 (Item Level 11)
A lean dodo tenderloin grilled over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Mole Loaf
Icon-ffxiv-024356
Level 1 (Item Level 12)
A moist, juicy loaf of ground mole meat and onions baked to a golden brown.

EXP Bonus: +3% Duration: 30m

Meal
Meat Miq'abob
Icon-ffxiv-024351
Level 1 (Item Level 15)
A traditional Keeper of the Moon dish consisting of tender dodo meat and ripe ruby tomatoes on a stick, roasted to perfection.

EXP Bonus: +3% Duration: 30m

Meal
Antelope Steak
Icon-ffxiv-024360
Level 1 (Item Level 20)
A slice of lean antelope meat charred on all sides.

EXP Bonus: +3% Duration: 30m

Meal
Aldgoat Steak
Icon-ffxiv-024360
Level 1 (Item Level 27)
A traditional dish of the Highland Hyur consisting of a thick cut of aldgoat chuck charred over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Smoked Raptor
Icon-ffxiv-024358
Level 1 (Item Level 31)
A traditional Hellsguard staple consisting of a raptor leg smoked with aromatic wood chips.

EXP Bonus: +3% Duration: 30m

Meal
Jerked Beef
Icon-ffxiv-024353
Level 1 (Item Level 41)
A thick strip of lean buffalo meat dried in the sun.

EXP Bonus: +3% Duration: 30m

Meal
Eft Steak
Icon-ffxiv-024352
Level 1 (Item Level 50)
A thick slab of gristly eft meat charred to an abyssal black.

EXP Bonus: +3% Duration: 30m

Meal
Sauteed Coeurl
Icon-ffxiv-024355
Level 1 (Item Level 70)
Lean coeurl meat sautéed in creamy butter and a strong red wine to mask the gamy flavor.

EXP Bonus: +3% Duration: 30m

Meal
Roast Dodo
Icon-ffxiv-024359
Level 1 (Item Level 24)
A whole dodo slow-roasted over an open fire and stuffed with a savory blend of bread and nuts. Often used in year-end ceremonies as an offering to the Twelve.

EXP Bonus: +3% Duration: 30m

Meal
Boiled Egg
Icon-ffxiv-024255
Level 1 (Item Level 3)
A boiled chicken egg.

EXP Bonus: +3% Duration: 30m

Meal
Dodo Omelette
Icon-ffxiv-024253
Level 1 (Item Level 15)
A traditional Plainsfolk dish made from deftly whisked dodo eggs fried in butter and expertly formed into a soft, fluffy mountain.

EXP Bonus: +3% Duration: 30m

Meal
Mustard Eggs
Icon-ffxiv-024254
Level 1 (Item Level 22)
A complex dish consisting of a boiled egg covered in mustard. Preparation should only be attempted by the most skilled culinarians.

EXP Bonus: +3% Duration: 30m

Meal
Fried Egg
Icon-ffxiv-024257
Level 1 (Item Level 27)
A puk egg fried in butter, sunny-side up.

EXP Bonus: +3% Duration: 30m

Meal
Scrambled Eggs
Icon-ffxiv-024256
Level 1 (Item Level 33)
A breakfast dish consisting of several puk eggs scrambled and fried with white truffles.

EXP Bonus: +3% Duration: 30m

Meal
Deviled Eggs
Icon-ffxiv-024251
Level 1 (Item Level 48)
Boiled eggs stuffed with creamed egg yolk and fish paste.

EXP Bonus: +3% Duration: 30m

Meal
Apkallu Omelette
Icon-ffxiv-024253
Level 1 (Item Level 70)
Apkallu eggs beaten and then cooked in rich butter until fluffy and light. A favorite in Vylbrand's coastal hamlets.

EXP Bonus: +3% Duration: 30m

Meal
Braised Pipira
Icon-ffxiv-024311
Level 1 (Item Level 7)
A fresh pipira braised with creamy butter and chanterelle mushrooms.

EXP Bonus: +3% Duration: 30m

Meal
Tree Toad Legs
Icon-ffxiv-024313
Level 1 (Item Level 7)
A generous portion of battered and fried tree toad legs served with a side of snails.

EXP Bonus: +3% Duration: 30m

Meal
Boiled Crayfish
Icon-ffxiv-024306
Level 1 (Item Level 8)
A crayfish boiled in hot water.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Trout
Icon-ffxiv-024301
Level 1 (Item Level 8)
A fresh princess trout sprinkled with salt and grilled over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Carp
Icon-ffxiv-024302
Level 1 (Item Level 15)
A plump maiden carp sprinkled with salt and grilled to perfection.

EXP Bonus: +3% Duration: 30m

Meal
Salmon Meuniere
Icon-ffxiv-024303
Level 1 (Item Level 23)
A traditional Keeper of the Moon dish consisting of a thick fillet of salmon breaded with flour and fried in rich butter and savory spices.

EXP Bonus: +3% Duration: 30m

Meal
Mugwort Carp
Icon-ffxiv-024314
Level 1 (Item Level 38)
This Velodyna carp has been covered with a copious amount of fragrant mugwort before being roasted over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Stuffed Cabbage
Icon-ffxiv-024307
Level 1 (Item Level 45)
A traditional Sea Wolf dish consisting of pike wrapped in cabbage and steamed until soft.

EXP Bonus: +3% Duration: 30m

Meal
Lava Toad Legs
Icon-ffxiv-024310
Level 1 (Item Level 70)
A generous portion of battered and fried lava toad legs served with a side of snails.

EXP Bonus: +3% Duration: 30m

Meal
Salt Cod
Icon-ffxiv-024315
Level 1 (Item Level 9)
A tiger cod salted and dried in the sun.

EXP Bonus: +3% Duration: 30m

Meal
Raw Oyster
Icon-ffxiv-024316
Level 1 (Item Level 17)
A fresh, raw oyster, shucked and splashed with a squeeze of sun lemon.

EXP Bonus: +3% Duration: 30m

Meal
Boiled Bream
Icon-ffxiv-024312
Level 1 (Item Level 27)
A whole bream boiled until thoroughly cooked, and then covered in a thick sauce.

EXP Bonus: +3% Duration: 30m

Meal
Baked Sole
Icon-ffxiv-024309
Level 1 (Item Level 29)
A thin slice of oven-baked black sole smothered in a gil bun sauce.

EXP Bonus: +3% Duration: 30m

Meal
Tuna Miq'abob
Icon-ffxiv-024304
Level 1 (Item Level 32)
A traditional Seeker of the Sun dish consisting of light, flaky tuna and ripe peppers on a stick, roasted to perfection.

EXP Bonus: +3% Duration: 30m

Meal
Salt Cod Puffs
Icon-ffxiv-024308
Level 1 (Item Level 42)
Balls of ground salt cod dipped in batter and fried in oil.

EXP Bonus: +3% Duration: 30m

Meal
Pan-fried Mahi-Mahi
Icon-ffxiv-024309
Level 1 (Item Level 55)
Fillets of fresh mahi-mahi covered in a light blanket of flour and fried in oil.

EXP Bonus: +3% Duration: 30m

Meal
Mutton Stew
Icon-ffxiv-024107
Level 1 (Item Level 9)
A hearty stew made from lean mutton loin and a selection of freshly picked vegetables.

EXP Bonus: +3% Duration: 30m

Meal
Lentils and Chestnuts
Icon-ffxiv-024106
Level 1 (Item Level 16)
A stew consisting of Lalafellin lentils and Gridanian chestnuts boiled in sour red wine.

EXP Bonus: +3% Duration: 30m

Meal
Antelope Stew
Icon-ffxiv-024110
Level 1 (Item Level 20)
A thick, flavorful soup made by simmering a variety of wild vegetables and antelope meat over low heat for several hours.

EXP Bonus: +3% Duration: 30m

Meal
Orobon Stew
Icon-ffxiv-024109
Level 1 (Item Level 28)
A hearty soup made from the liver of an orobon.

EXP Bonus: +3% Duration: 30m

Meal
Ratatouille
Icon-ffxiv-024108
Level 1 (Item Level 37)
A nutritious soup made from a variety of vegetables sautéed in lavender oil.

EXP Bonus: +3% Duration: 30m

Meal
Beef Stew
Icon-ffxiv-024110
Level 1 (Item Level 50)
A sumptuous stew made by slowly cooking buffalo meat in sour red wine for several hours until it falls off the bone.

EXP Bonus: +3% Duration: 30m

Meal
Dzemael Gratin
Icon-ffxiv-024112
Level 1 (Item Level 55)
Passed down through generations by the Dzemael family, this dish consists of thinly sliced popotoes and eft tails baked in a creamy white sauce.

EXP Bonus: +3% Duration: 30m

Meal
Zoni
Icon-ffxiv-024113
Level 1 (Item Level 9)
A clear soup served on special occasions. Its origins are in the Far East.

EXP Bonus: +3% Duration: 30m

Meal
Jack-o'-lantern
Icon-ffxiv-024153
Level 1 (Item Level 10)
An ogre pumpkin carved into a grinning face and boiled in a sweet sauce.

EXP Bonus: +3% Duration: 30m

Meal
Parsnip Salad
Icon-ffxiv-024154
Level 1 (Item Level 13)
A salad made with fried parsnip slices and garnished with a drizzle of fragrant olive oil.

EXP Bonus: +3% Duration: 30m

Meal
Roasted Nopales
Icon-ffxiv-024158
Level 1 (Item Level 16)
Cactus leaves roasted like a steak and slathered in a colorful vegetable sauce.

EXP Bonus: +3% Duration: 30m

Meal
Spinach Saute
Icon-ffxiv-024152
Level 1 (Item Level 22)
A simple dish consisting of Cieldalaes spinach sautéed in rich salted butter.

EXP Bonus: +3% Duration: 30m

Meal
Alligator Salad
Icon-ffxiv-024157
Level 1 (Item Level 30)
A simple salad made from slices of alligator pear tossed in dark vinegar.

EXP Bonus: +3% Duration: 30m

Meal
Sauerkraut
Icon-ffxiv-024155
Level 1 (Item Level 35)
Chopped midland cabbage pickled with salt. A staple on all Lominsan trade ships, as it is said to prevent the scurvy.

EXP Bonus: +3% Duration: 30m

Meal
Stuffed Artichoke
Icon-ffxiv-024159
Level 1 (Item Level 39)
A roasted artichoke stuffed with a savory blend of pungent cheese and succulent crabmeat.

EXP Bonus: +3% Duration: 30m

Meal
Landtrap Salad
Icon-ffxiv-024151
Level 1 (Item Level 55)
A salad made with the still-twitching leaves of a landtrap and garnished with a drizzle of fragrant olive oil.

EXP Bonus: +3% Duration: 30m

Meal
Chanterelle Saute
Icon-ffxiv-024205
Level 1 (Item Level 7)
Wild chanterelles sautéed in butter.

EXP Bonus: +3% Duration: 30m

Meal
Chicken and Mushrooms
Icon-ffxiv-024204
Level 1 (Item Level 19)
Simple, home-cooked fare consisting of chicken sautéed with gil buns.

EXP Bonus: +3% Duration: 30m

Meal
Forest Miq'abob
Icon-ffxiv-024201
Level 1 (Item Level 30)
A traditional Keeper of the Moon dish consisting of freshly picked mushrooms on a stick, roasted to perfection.

EXP Bonus: +3% Duration: 30m

Meal
Raptor Stew
Icon-ffxiv-024203
Level 1 (Item Level 39)
A tender piece of lean raptor shank stewed with mushrooms. A Carline Canopy specialty.

EXP Bonus: +3% Duration: 30m

Meal
Button Mushroom Saute
Icon-ffxiv-024202
Level 1 (Item Level 44)
Freshly picked button mushrooms sautéed in olive oil and garlic.

EXP Bonus: +3% Duration: 30m

Meal
Buttons in a Blanket
Icon-ffxiv-024206
Level 1 (Item Level 50)
Button mushrooms wrapped in parboiled cabbage and stewed in a savory soup.

EXP Bonus: +3% Duration: 30m

Meal
Black Truffle Risotto
Icon-ffxiv-024010
Level 1 (Item Level 70)
A creamy blend of rice and cheese, topped off with slices of rare, fragrant black truffle.

EXP Bonus: +3% Duration: 30m

Meal
Flatbread
Icon-ffxiv-024006
Level 1 (Item Level 5)
Simple, unleavened bread made of flour and water.

EXP Bonus: +3% Duration: 30m

Meal
Walnut Bread
Icon-ffxiv-024003
Level 1 (Item Level 17)
A soft white bread filled with fragrant walnuts.

EXP Bonus: +3% Duration: 30m

Meal
Honey Muffin
Icon-ffxiv-024004
Level 1 (Item Level 21)
A traditional Midlander cake made with a generous portion of honey.

EXP Bonus: +3% Duration: 30m

Meal
Dark Pretzel
Icon-ffxiv-024001
Level 1 (Item Level 23)
A traditional Dunesfolk bread twisted into the shape of a knot and sprinkled generously with coarse-ground salt before being baked to a deep brown.

EXP Bonus: +3% Duration: 30m

Meal
Cornbread
Icon-ffxiv-024005
Level 1 (Item Level 30)
A fluffy yellow bread made from cornmeal. A specialty at the Drowning Wench in Limsa Lominsa.

EXP Bonus: +3% Duration: 30m

Meal
Acorn Cookie
Icon-ffxiv-024007
Level 1 (Item Level 33)
A crisp cookie made with iron acorn paste. A favorite of the Qiqirn.

EXP Bonus: +3% Duration: 30m

Meal
Knight's Bread
Icon-ffxiv-024002
Level 1 (Item Level 38)
A hard, leavened rye bread traditionally eaten by the knights of Ishgard.

EXP Bonus: +3% Duration: 30m

Meal
La Noscean Toast
Icon-ffxiv-024008
Level 1 (Item Level 47)
A slice of bread soaked in a mixture of buffalo milk and eggs, and then fried in creamy butter. A specialty at the Drowning Wench in Limsa Lominsa.

EXP Bonus: +3% Duration: 30m

Meal
Finger Sandwich
Icon-ffxiv-024009
Level 1 (Item Level 70)
The Bismarck's take on a common meal popular amongst Galadion Bay's dockworkers.

EXP Bonus: +3% Duration: 30m

Meal
Mizzenmast Biscuit
Icon-ffxiv-024007
Level 1 (Item Level 4)
A complimentary acorn treat baked by the Mizzenmast Inn. May contain nuts.

EXP Bonus: +3% Duration: 30m

Meal
Roost Biscuit
Icon-ffxiv-024007
Level 1 (Item Level 4)
A complimentary acorn treat baked by the Roost. May contain nuts.

EXP Bonus: +3% Duration: 30m

Meal
Hourglass Biscuit
Icon-ffxiv-024007
Level 1 (Item Level 4)
A complimentary acorn treat baked by the Hourglass. May contain nuts.

EXP Bonus: +3% Duration: 30m

Meal
Rabbit Pie
Icon-ffxiv-024354
Level 1 (Item Level 10)
A traditional pastry dish of the Wildwood Elezen formed to resemble a rabbit, but not necessarily containing any meat of leporine origin.

EXP Bonus: +3% Duration: 30m

Meal
Apple Tart
Icon-ffxiv-024054
Level 1 (Item Level 17)
A round pastry filled with sweet faerie apples and fragrant spices.

EXP Bonus: +3% Duration: 30m

Meal
Shepherd's Pie
Icon-ffxiv-024357
Level 1 (Item Level 22)
Pulled antelope shank covered with mashed popotoes and baked in a golden, buttery pie crust.

EXP Bonus: +3% Duration: 30m

Meal
Eel Pie
Icon-ffxiv-024305
Level 1 (Item Level 25)
Plump, protein-rich eel baked in a flaky crust.

EXP Bonus: +3% Duration: 30m

Meal
Blood Currant Tart
Icon-ffxiv-024056
Level 1 (Item Level 32)
A sweet and sour pastry made with a generous portion of blood currants.

EXP Bonus: +3% Duration: 30m

Meal
Crowned Pie
Icon-ffxiv-024057
Level 1 (Item Level 50)
A galette-style pie decorated with a golden crown and served at Ishgardian festivals.

EXP Bonus: +3% Duration: 30m

Meal
Tomato Pie
Icon-ffxiv-024156
Level 1 (Item Level 55)
Considered a delicacy in Gridania, this pie is arranged with sliced tomatoes, giving it the appearance of a flower garden.

EXP Bonus: +3% Duration: 30m

Meal
Trapper's Quiche
Icon-ffxiv-024252
Level 1 (Item Level 50)
Eggs, cheese, and chopped eft blended together and baked in a flaky crust. A favorite amongst Ishgardian nobles.

EXP Bonus: +3% Duration: 30m

Meal
Frumenty
Icon-ffxiv-024102
Level 1 (Item Level 4)
A tasty gruel of cracked wheat, raisins, and spices boiled in aldgoat milk.

EXP Bonus: +3% Duration: 30m

Meal
Stone Soup
Icon-ffxiv-024103
Level 1 (Item Level 17)
This vegetable soup is made cold and then heated by inserting a scalding rock.

EXP Bonus: +3% Duration: 30m

Meal
Pea Soup
Icon-ffxiv-024101
Level 1 (Item Level 26)
An emerald green soup made from mashed jade peas.

EXP Bonus: +3% Duration: 30m

Meal
Cawl Cennin
Icon-ffxiv-024104
Level 1 (Item Level 34)
Soup made from leeks and onions sautéed in butter and mixed with chicken stock.

EXP Bonus: +3% Duration: 30m

Meal
Fish Soup
Icon-ffxiv-024105
Level 1 (Item Level 43)
A light soup of butter-sautéed whitefish and vegetables.

EXP Bonus: +3% Duration: 30m

Meal
Bouillabaisse
Icon-ffxiv-024111
Level 1 (Item Level 55)
A piping hot Midlander-style soup chock-full of succulent samples from each of the five seas of Eorzea.

EXP Bonus: +3% Duration: 30m

Meal
Mashed Popotoes
Icon-ffxiv-024457
Level 1 (Item Level 18)
Boiled popotoes, mashed into a smooth, creamy paste. This dish, originating in the New World, is best with a generous dollop of salty butter.

EXP Bonus: +3% Duration: 30m

Meal
Cheese Risotto
Icon-ffxiv-024011
Level 1 (Item Level 27)
Sticky rice doused in a rich cheese sauce and simmered over low heat until it reaches just the right consistency.

EXP Bonus: +3% Duration: 30m

Meal
Cheese Souffle
Icon-ffxiv-024069
Level 1 (Item Level 36)
A light, fluffy egg dish flavored with only the finest fragrant cheeses.

EXP Bonus: +3% Duration: 30m

Meal
Rolanberry Cheesecake
Icon-ffxiv-024070
Level 1 (Item Level 55)
Rich cheesecake slathered in a sticky, sweet rolanberry compote.

EXP Bonus: +3% Duration: 30m

Meal
Mint Lassi
Icon-ffxiv-024454
Level 1 (Item Level 10)
A cool and refreshing drink made from cultured milk. Popular in the Near Eastern city-state of RadzatHan for its ability to offset the blistering heat of the Thavnairian midday sun.

EXP Bonus: +3% Duration: 30m

Meal
Rolanberry Lassi
Icon-ffxiv-024454
Level 1 (Item Level 46)
A sweet and tangy drink made from cultured milk. Popular in the Near Eastern city-state of RadzatHan for its ability to soothe the burn of heavily spiced dishes.

EXP Bonus: +3% Duration: 30m

Meal
Raisins
Icon-ffxiv-024058
Level 1 (Item Level 3)
Dried lowland grapes, sweetened in the sun.

EXP Bonus: +3% Duration: 30m

Meal
Snowflake Peak
Icon-ffxiv-024059
Level 1 (Item Level 15)
A fluffy Starlight Celebration dessert popular in Ishgard. This towering cake is formed to resemble one of the snowy peaks of Coerthas.

EXP Bonus: +3% Duration: 30m

Meal
Dried Prunes
Icon-ffxiv-024058
Level 1 (Item Level 21)
Dried pixie plums, sweetened in the sun.

EXP Bonus: +3% Duration: 30m

Meal
Ginger Cookie
Icon-ffxiv-024051
Level 1 (Item Level 25)
A sweet and spicy cookie cut into the shape of a legendary black mage said to have recovered MP by eating the crispy treats.

EXP Bonus: +3% Duration: 30m

Meal
Crumpet
Icon-ffxiv-024053
Level 1 (Item Level 28)
A savory type of leavened bread, often doused in butter and honey and eaten with a cup of piping hot tea. A specialty at the Quicksand in Ul'dah.

EXP Bonus: +3% Duration: 30m

Meal
Pastry Fish
Icon-ffxiv-024052
Level 1 (Item Level 40)
An apple-filled pastry shaped to resemble the legendary sunfish.

EXP Bonus: +3% Duration: 30m

Meal
Pineapple Ponzecake
Icon-ffxiv-024068
Level 1 (Item Level 70)
The ponzecake earns its name from the fact that the total weight of the dry ingredients (before pineapples) equals a single ponze.

EXP Bonus: +3% Duration: 30m

Meal
Bubble Chocolate
Icon-ffxiv-024062
Level 1 (Item Level 11)
A luscious bonbon made from dark chocolate infused with lighter-than-air bubbles.

EXP Bonus: +3% Duration: 30m

Meal
Pearl Chocolate
Icon-ffxiv-024064
Level 1 (Item Level 12)
A rich bonbon made from sweet white chocolate infused with heavier-than-air bubbles.

EXP Bonus: +3% Duration: 30m

Meal
White Chocolate
Icon-ffxiv-024065
Level 1 (Item Level 14)
A heart-shaped morsel of pure white chocolate. Those adventurers allergic to normal chocolate can rest at ease, for this silky smooth confectionary does not actually contain any kukuru powder.

EXP Bonus: +3% Duration: 30m

Meal
Heart Chocolate
Icon-ffxiv-024063
Level 1 (Item Level 14)
A heart-shaped morsel of dark chocolate, chock-full of bittersweet memories.

EXP Bonus: +3% Duration: 30m

Meal
Consecrated Chocolate
Icon-ffxiv-024065
Level 1 (Item Level 10)
This heart chocolate has been blessed by an ordained sister of the Temple of Menphina.

EXP Bonus: +3% Duration: 30m

Meal
Princess Pudding
Icon-ffxiv-024060
Level 1 (Item Level 5)
A tasty Starlight Celebration dessert popular in Limsa Lominsa. This cake-like sweet is formed to resemble the legendary notorious monster, Princess Pudding─a terrible beast rumored to once have roamed the meadows of La Noscea.

EXP Bonus: +3% Duration: 30m

Meal
Ore Fruitcake
Icon-ffxiv-024061
Level 1 (Item Level 9)
A Starlight Celebration dessert popular in Ul'dah. This cake, if it can be called that, is unparalleled in hardness and density. Every season, at least thirty-seven severe injuries are attributed to various fruitcake-related accidents.

EXP Bonus: +3% Duration: 30m

Meal
Starlight Log
Icon-ffxiv-024055
Level 1 (Item Level 31)
A sweet Starlight Celebration dessert popular in Gridania. This cylindrical cake is formed to resemble one of the Black Shroud's many sacred trees.

EXP Bonus: +3% Duration: 30m

Meal
Old Pumpkin Cookie
Icon-ffxiv-024067
Level 1 (Item Level 7)
A devilish imp is thought to have made this slightly burnt biscuit shaped like a pumpkin head. One can only wonder what ingredients it contains.

EXP Bonus: +3% Duration: 30m

Meal
Sweet Rice Cake
Icon-ffxiv-024066
Level 1 (Item Level 14)
This three-layered rice cake has been molded into a diamond shape. The coloring used in the layers has medicinal properties.

EXP Bonus: +3% Duration: 30m

Meal
Orange Juice
Icon-ffxiv-024401
Level 1 (Item Level 6)
Juice freshly squeezed from ripe La Noscean oranges.

EXP Bonus: +3% Duration: 30m

Meal
Grape Juice
Icon-ffxiv-024403
Level 1 (Item Level 20)
Juice freshly squeezed from plump noble grapes.

EXP Bonus: +3% Duration: 30m

Meal
Apple Juice
Icon-ffxiv-024402
Level 1 (Item Level 40)
Juice freshly squeezed from shiny red mirror apples.

EXP Bonus: +3% Duration: 30m

Meal
Pineapple Juice
Icon-ffxiv-024404
Level 1 (Item Level 70)
Juice freshly squeezed from sun-ripened prickly pineapples.

EXP Bonus: +3% Duration: 30m

Meal
Chamomile Tea
Icon-ffxiv-024406
Level 1 (Item Level 24)
A delicately fragranced infusion brewed from tiny yellow chamomile flowers.

EXP Bonus: +3% Duration: 30m

Meal
Mulled Tea
Icon-ffxiv-024405
Level 1 (Item Level 49)
A pungent infusion brewed from several exotic spices and herbs. Enjoyed in the sultanate of Ul'dah.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Warmwater Trout
Icon-ffxiv-024301
Level 1 (Item Level 20)
A fresh warmwater trout sprinkled with rock salt and grilled to perfection.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Raincaller
Icon-ffxiv-024301
Level 1 (Item Level 40)
A fresh raincaller sprinkled with rock salt and grilled over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Dagger Soup
Icon-ffxiv-024113
Level 1 (Item Level 50)
After a light clear broth is taken from a freshly caught Navigator's dagger, the meat is removed from the bones and ground up into a paste. The paste is then rolled into tiny balls and returned to the broth, creating a hearty soup.

EXP Bonus: +3% Duration: 30m

Meal
Red Drop
Icon-ffxiv-021253
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Blue Drop
Icon-ffxiv-021255
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Clear Drop
Icon-ffxiv-021258
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Purple Drop
Icon-ffxiv-021257
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
White Drop
Icon-ffxiv-021259
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Black Drop
Icon-ffxiv-021260
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Yellow Drop
Icon-ffxiv-021256
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Green Drop
Icon-ffxiv-021254
Level 1 (Item Level 55)
A spherical fruit-flavored candy.

EXP Bonus: +3% Duration: 30m

Meal
Steamed Catfish
Icon-ffxiv-024317
Level 1 (Item Level 90)
A hearty dish made by steaming a whole giant catfish in wine and spices.

EXP Bonus: +3% Duration: 30m

Meal
Popoto Pancakes
Icon-ffxiv-024072
Level 1 (Item Level 90)
A pancake dish made of ground Dalamud popotoes, served with puréed mirror apples.

EXP Bonus: +3% Duration: 30m

Meal
Roast Canard
Icon-ffxiv-024361
Level 1 (Item Level 90)
A canard breast roasted to perfection, drowned in a sweet and sour sauce made from two kinds of oranges.

EXP Bonus: +3% Duration: 30m

Meal
Sachertorte
Icon-ffxiv-024071
Level 1 (Item Level 90)
A divinely rich chocolate cake that features a fruity counterpoint by way of an apricot jam layer.

EXP Bonus: +3% Duration: 30m

Meal
Chilled Popoto Soup
Icon-ffxiv-024114
Level 1 (Item Level 70)
A refreshing soup made by blending popoto, leek, and sweet cream to a smooth consistency.

EXP Bonus: +3% Duration: 30m

Meal
Spinach Quiche
Icon-ffxiv-024252
Level 1 (Item Level 70)
A savory pastry made by baking a mixture of sautéed spinach and cream cheese within pie dough.

EXP Bonus: +3% Duration: 30m

Meal
Triple Cream Coffee
Icon-ffxiv-024407
Level 1 (Item Level 110)
Freshly roasted ground coffee beans percolated to perfection and mixed with an equal amount of thick dairy cream.

EXP Bonus: +3% Duration: 30m

Meal
Bacon Bread
Icon-ffxiv-024012
Level 1 (Item Level 110)
Soft dough mixed with thick-sliced bacon and twisted into a pattern resembling a sheaf of wheat.

EXP Bonus: +3% Duration: 30m

Meal
Flint Caviar
Icon-ffxiv-024259
Level 1 (Item Level 110)
Salted eggs of the rare emperor fish. Often referred to as black diamonds, the eggs are a delicacy that can only be afforded by the wealthiest of connoisseurs.

EXP Bonus: +3% Duration: 30m

Meal
Shark Fin Soup
Icon-ffxiv-024115
Level 1 (Item Level 90)
The massive fin of a megalodon, boiled in a rich Far Eastern broth until soft and gelatinous. While not included in the soup, the remainder of the sharkflesh is salted and dried until rock hard, then shaved into paper-thin slices which, when boiled in hot water, create a savory soup that is the base of countless other recipes.

EXP Bonus: +3% Duration: 30m

Meal
Haddock Dip
Icon-ffxiv-024258
Level 1 (Item Level 90)
A thick salty dip made from a purée of haddock, raw egg, and mashed popotoes. A favorite of Roegadyn tribes hailing from the north seas.

EXP Bonus: +3% Duration: 30m

Meal
Bacon Broth
Icon-ffxiv-024103
Level 1 (Item Level 110)
Though technically a soup, this Ixali dish consists mainly of large slabs of smoked bacon boiled with several other lesser ingredients.

EXP Bonus: +3% Duration: 30m

Meal
Tailor-made Eel Pie
Icon-ffxiv-024305
Level 1 (Item Level 90)
The acetic odor emitted by this specially crafted pastry will turn away all but the most loyal of eel pie enthusiasts.

Meal
Better Crowned Pie
Icon-ffxiv-024057
Level 1 (Item Level 110)
A galette-style pie decorated with a golden crown and served at Ishgardian festivals. Baked using Talan's own special recipe.

EXP Bonus: +3% Duration: 30m

Meal
Battered Fish
Icon-ffxiv-024319
Level 1 (Item Level 5)
Deep-fried and accompanied by a generous portion of thick cut popotoes. Most delicious when sprinkled with a dash of malt vinegar.

EXP Bonus: +3% Duration: 30m

Meal
Ishgardian Tea
Icon-ffxiv-024408
Level 1 (Item Level 130)
Rather than adding milk to boiling water that has been infused with tea leaves, as is the fashion in lower Eorzea, Ishgardian tea is brewed by boiling yak milk and letting dried Coerthan tea leaves steep right into the hot liquid.

EXP Bonus: +3% Duration: 30m

Meal
Frozen Spirits
Icon-ffxiv-024409
Level 1 (Item Level 142)
A cool concoction made by fermenting cloud bananas and Old World figs, freezing them with ice crystals, then mashing and mixing the fruit into a slush-like consistency.

EXP Bonus: +3% Duration: 30m

Meal
Hot Chocolate
Icon-ffxiv-024410
Level 1 (Item Level 160)
A sweet beverage commonly drunk in the Holy See, but rarely seen in Foundation due to inability of most of Ishgard's poorer residents to procure the relatively rare and expensive ingredients.

EXP Bonus: +3% Duration: 30m

Meal
Fig Bavarois
Icon-ffxiv-024073
Level 1 (Item Level 125)
A ripe Old World fig encased in a lightly sweetened jelly.

EXP Bonus: +3% Duration: 30m

Meal
Sohm Al Tart
Icon-ffxiv-024077
Level 1 (Item Level 136)
A traditional Ishgardian cake made up of several stacked layers tapered to resemble Sohm Al, a peak sacred to the Dravanians. Ishgardians believe that devouring the mountain will grant them fortune in their struggle with the dragons.

EXP Bonus: +3% Duration: 30m

Meal
Marron Glace
Icon-ffxiv-024076
Level 1 (Item Level 148)
Chestnuts peeled and soaked in honey for several moons until the entire fruit is permeated with sweetness.

EXP Bonus: +3% Duration: 30m

Meal
Creme Brulee
Icon-ffxiv-024075
Level 1 (Item Level 160)
A vanilla flavored egg custard that is drenched in a sweet syrup. The syrup is then heated with a fire crystal until creating a crisp brown shell.

EXP Bonus: +3% Duration: 30m

Meal
Kaiser Roll
Icon-ffxiv-024002
Level 1 (Item Level 139)
A round Ishgardian bread first made by Halonic monastics who, when brewing ale, would add barm and leftover malt to their daily loaves.

EXP Bonus: +3% Duration: 30m

Meal
Ishgardian Muffin
Icon-ffxiv-024074
Level 1 (Item Level 130)
Leavened bread that is cooked on a griddle rather than in an oven. Cornmeal is dusted on the dough before cooking to prevent sticking to the pan.

EXP Bonus: +3% Duration: 30m

Meal
Liver-Cheese Sandwich
Icon-ffxiv-024014
Level 1 (Item Level 148)
Several slices of a ground liver loaf sandwiched between two halves of a kaiser roll.

EXP Bonus: +3% Duration: 30m

Meal
Almond Cream Croissant
Icon-ffxiv-024013
Level 1 (Item Level 160)
A flaky crescent-shaped pastry sliced in two and buttered with a sweet creamy paste made from almonds.

EXP Bonus: +3% Duration: 30m

Meal
Sauteed Porcini
Icon-ffxiv-024205
Level 1 (Item Level 125)
Fragrant porcini mushrooms sliced and sautéed in butter. Simple, yet elegant.

EXP Bonus: +3% Duration: 30m

Meal
Morel Salad
Icon-ffxiv-024207
Level 1 (Item Level 150)
A fresh green salad topped with sautéed morels.

EXP Bonus: +3% Duration: 30m

Meal
Grilled Sweetfish
Icon-ffxiv-024301
Level 1 (Item Level 133)
A simple dish created by piercing a lightly salted fresh sweetfish with a sharpened stick and slowly roasting it over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Baked Pipira Pira
Icon-ffxiv-024311
Level 1 (Item Level 145)
A plump pipira pira wrapped with butter and porcini mushrooms and baked in an oven, the steam trapped in the leaf slowly cooking the fish to the perfect flakiness.

EXP Bonus: +3% Duration: 30m

Meal
Urchin Loaf
Icon-ffxiv-024318
Level 1 (Item Level 160)
Sea urchin corals mixed with mushrooms and herbs into a paste that is then placed back into the urchin shell and baked until hard.

EXP Bonus: +3% Duration: 30m

Meal
Cockatrice Meatballs
Icon-ffxiv-024356
Level 1 (Item Level 145)
Ground lean cockatrice meat hand rolled into bite-sized balls and fried in oil.

EXP Bonus: +3% Duration: 30m

Meal
Royal Eggs
Icon-ffxiv-024260
Level 1 (Item Level 139)
A breakfast dish consisting of an Ishgardian muffin sliced into halves and topped with salmon, a poached egg, and a creamy yellow sauce made from butter and egg yolks.

EXP Bonus: +3% Duration: 30m

Meal
Deep-fried Okeanis
Icon-ffxiv-024363
Level 1 (Item Level 150)
Thinly sliced okeanis fried in oil.

EXP Bonus: +3% Duration: 30m

Meal
Baked Onion Soup
Icon-ffxiv-024116
Level 1 (Item Level 125)
A hearty bouillon soup filled with sweet onions, covered with shredded cheese and baked in an oven until golden brown.

EXP Bonus: +3% Duration: 30m

Meal
Beet Soup
Icon-ffxiv-024103
Level 1 (Item Level 133)
Sliced magma beets and lean loaghtan meat slow-cooked with vegetables and served with a dollop of rich sour cream. A dish popular throughout Ishgard, though families in the Brume often use the meat of animals easier to find in the district's dark back alleys.

EXP Bonus: +3% Duration: 30m

Meal
Emerald Soup
Icon-ffxiv-024101
Level 1 (Item Level 139)
A bright-green soup made by cooking down emerald beans until they break down into a ghastly paste. Despised by children both high- and lowborn.

EXP Bonus: +3% Duration: 30m

Meal
Clam Chowder
Icon-ffxiv-024114
Level 1 (Item Level 150)
A milk-based soup made with various shellfish, but most often clams.

EXP Bonus: +3% Duration: 30m

Meal
Seafood Stew
Icon-ffxiv-024117
Level 1 (Item Level 160)
A simple stew made from available seafood boiled with tomatoes and spices.

EXP Bonus: +3% Duration: 30m

Meal
Stuffed Cabbage Rolls
Icon-ffxiv-024206
Level 1 (Item Level 125)
Ground meat rolled in cabbage and boiled in broth.

EXP Bonus: +3% Duration: 30m

Meal
Dhalmel Gratin
Icon-ffxiv-024112
Level 1 (Item Level 133)
Several layers of thinly sliced dhalmel meat and vegetables covered in a creamy white sauce and baked.

EXP Bonus: +3% Duration: 30m

Meal
Stuffed Chysahl
Icon-ffxiv-024159
Level 1 (Item Level 150)
Ground okeanis stuffed into a large chysahl head and sprinkled with fresh chives.

EXP Bonus: +3% Duration: 30m

Meal
Dhalmel Fricassee
Icon-ffxiv-024107
Level 1 (Item Level 139)
Chopped and braised dhalmel meat cooked in a white stew.

EXP Bonus: +3% Duration: 30m

Meal
Snurbleberry Tart
Icon-ffxiv-024078
Level 1 (Item Level 160)
A colorful tart made with blood red snurbleberries.

EXP Bonus: +3% Duration: 30m

Meal
Kingcake
Icon-ffxiv-024057
Level 1 (Item Level 160)
A festive ring-shaped cake baked from brioche dough.

Meal
Steamed Staff
Icon-ffxiv-024317
Level 1 (Item Level 160)
Not actually a staff, but a dish made from steaming a freshwater fish known as a retribution staff─a long, thin wavekin believed to be the cause of storms.

EXP Bonus: +3% Duration: 30m

Meal
Sesame Cookie
Icon-ffxiv-024007
Level 1 (Item Level 139)
Tales of a blue monster who greedily devours these baked delights have frightened children across the realm for generations.

EXP Bonus: +3% Duration: 30m

Meal
Spiced Cider
Icon-ffxiv-024405
Level 1 (Item Level 180)
A warmed jug filled with piquant apple juice mulled with zested ginger and cloves, complete with a stick of cinnamon.

EXP Bonus: +3% Duration: 30m

Meal
Apple Strudel
Icon-ffxiv-024079
Level 1 (Item Level 210)
A handful of chopped apples glazed with birch syrup are thinly wrapped in a warm flaky crust, topped with just a sprinkling of cinnamon.

EXP Bonus: +3% Duration: 30m

Meal
Peperoncino
Icon-ffxiv-024016
Level 1 (Item Level 180)
Noodles tossed in mature olive oil that has been infused with solstice garlic and dragon peppers.

EXP Bonus: +3% Duration: 30m

Meal
Boscaiola
Icon-ffxiv-024017
Level 1 (Item Level 210)
A hearty dish of chewy noodles, heaped with a generous portion of seasonal mushrooms and drowned in tomato sauce.

EXP Bonus: +3% Duration: 30m

Meal
Loaghtan Steak
Icon-ffxiv-024355
Level 1 (Item Level 210)
A tough cut of loaghtan meat soaked in a marinade of paprika, sherry, and thyme and grilled over an open flame.

EXP Bonus: +3% Duration: 30m

Meal
Oyster Confit
Icon-ffxiv-024320
Level 1 (Item Level 180)
A serving of succulent Coerthan oysters on the halfshell, simmered in rich olive oil and seasoned with fresh spices.

EXP Bonus: +3% Duration: 30m

Meal
Angler Stew
Icon-ffxiv-024109
Level 1 (Item Level 210)
A thick, creamy stew brimming with tender chunks of fish, onions, and chives.

EXP Bonus: +3% Duration: 30m

Meal
Sweet Gnomefish
Icon-ffxiv-024301
Level 1 (Item Level 180)
A gnomefish boiled in sweet birch syrup. The glaze preserves the fish for days after cooking.

EXP Bonus: +3% Duration: 30m

Meal

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